Sunrise

The most beautiful things can only be admired from a distance   and the most beautiful things makes you feel as beautiful.

Recently I find myself awake at the time of sunrise, or usually after praying Fajr (Islamic prayer) I don't tend to go back to sleep straight after, rather I watch the sun rise.
There is a peace and tranquillity of mind that I have at this time of the day. I feel as though my mind is finally at peace, it's really just everything about this time of the day which seems so supernatural.. the beauty; the sound; the feeling in general is different! it feels as though nature works together to create this tranquillity. My favourite part is the sound of early birds talking? singing I don't know.. its soothing, so much beauty we miss out while we sleep. But the spiritual tranquillity in the air at that time is worth losing sleep over..

 some beautiful snaps I capture at sun rise.

Also during that time of day is the best time to meditate, it would be a lie to say that nothing ever sticks in your mind or bothers you by keeping you up to over think.. well I know it's really not healthy to over think but sometimes its hard not to. So my advise (coming from a spiritual person lol!) to pray and then to meditate, which will allow you to gain inner peace. Even for a couple of minutes, just sit somewhere comfortably.. inhale and then exhale slowly but take deep breaths. Inner peace is something so important but we are usually deprived of it. It's good to remind yourself every now and then that you are your soul, and it should be cleansed with prayer and meditation. However meditation is an on going journey, its not something you will master straight away or even in many years, its hard to block all the negative acquaintances at once, it takes practice and patience.
So remember to focus on what makes you feel light, try to get rid of the things weighing you down.. For one its not healthy for you and the most important, no one should have the power to control your thoughts or disturb the peace within you.

Finally if something makes your soul feel at peace then do it.. even if it means to wake up early and watch the sunrise. (it's worth it I'm telling you!! ahaa)